How many calories inWhite Castle Chicken Rings

52 Calories


piece (0.7 oz)


Fat3.4 g
Carbs2.1 g
Fiber0.1 g
Protein2.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 52(220 kJ)
% DV*
Total Fat3.4 g5%
Saturated Fat0.8 g4%
Trans Fat0 g
Cholesterol18 mg6%
Sodium101 mg4%
Total Carbohydrate2.1 g1%
Dietary Fiber0.1 g0%
Sugars< 0.1 g
Protein2.9 g
Calcium3 mg
Alcohol0 g
Iron< 1 mg
Vitamin A18 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 52 Calories of White Castle Chicken Rings?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Castle Chicken Rings come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.