How many calories inBoston Market Restaurant Creamed Spinach

250 Calories


order (6.3 oz)


Fat20 g
Carbs11 g
Fiber3 g
Protein8 g

Nutrition Facts

Calories 250(1046 kJ)
% DV*
Total Fat20 g31%
Saturated Fat12 g60%
Trans Fat1 g
Cholesterol60 mg20%
Sodium530 mg22%
Total Carbohydrate11 g4%
Dietary Fiber3 g12%
Sugars2 g
Protein8 g
Calcium250 mg
Alcohol0 g
Iron4 mg
Vitamin A10000 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 250 Calories of Boston Market Restaurant Creamed Spinach?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Restaurant Creamed Spinach come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.