How many calories inKFC Macaroni & Cheese

142 Calories

Quantity

individual (4.2 oz)

Serving

Fat6.1 g
Carbs17.4 g
Fiber1.3 g
Protein4.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 142(596 kJ)
% DV*
Total Fat6.1 g9%
Saturated Fat1.6 g8%
Trans Fat0 g
Cholesterol3 mg1%
Sodium585 mg24%
Total Carbohydrate17.4 g6%
Dietary Fiber1.3 g5%
Sugars2.1 g
Protein4.7 g

Calorie Burn Time

How long would it take to burn off 142 Calories of KFC Macaroni & Cheese?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in KFC Macaroni & Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.