How many calories inRyan's Spinach Marie
190 Calories
Quantity
spoon (3.9 oz)
Serving
Fat | 14 g |
---|---|
Carbs | 8 g |
Fiber | 1 g |
Protein | 7 g |
Nutrition Facts
Calories 190 | (794 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 14 g | 22% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | |
Cholesterol | 100 mg | 33% |
Sodium | 480 mg | 20% |
Total Carbohydrate | 8 g | 3% |
Dietary Fiber | 1 g | 4% |
Sugars | 1 g | |
Protein | 7 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 190 Calories of Ryan's Spinach Marie?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Ryan's Spinach Marie come from?