How many calories inOpen Nature Cheddar & Asiago Cheese Twists

50 Calories

Quantity

stick (0.3 oz)

Serving

Fat2.3 g
Carbs4.5 g
Fiber0.5 g
Protein2 g

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat2.3 g3%
Saturated Fat1.3 g6%
Trans Fat0 g
Cholesterol5 mg2%
Sodium53 mg2%
Total Carbohydrate4.5 g2%
Dietary Fiber0.5 g2%
Sugars0 g
Protein2 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Open Nature Cheddar & Asiago Cheese Twists?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Open Nature Cheddar & Asiago Cheese Twists come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.