How many calories inKettle Cuisine Turkey Gumbo

140 Calories

Quantity

cup (8.8 oz)

Serving

Fat4 g
Carbs16 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Dairy-Free

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol25 mg8%
Sodium730 mg30%
Total Carbohydrate16 g5%
Dietary Fiber2 g8%
Sugars3 g
Protein11 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A750 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Kettle Cuisine Turkey Gumbo?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kettle Cuisine Turkey Gumbo come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.