How many calories inWestSoy Five Grain Tempeh

450 Calories

Quantity

block (8 oz)

Serving

Fat15 g
Carbs39 g
Fiber9 g
Protein39 g

Nutrition Facts

Calories 450(1881 kJ)
% DV*
Total Fat15 g23%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate39 g13%
Dietary Fiber9 g36%
Sugars6 g
Protein39 g
Calcium180 mg
Alcohol0 g
Iron11 mg
Vitamin A0 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of WestSoy Five Grain Tempeh?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in WestSoy Five Grain Tempeh come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.