How many calories inWestSoy Ground Seitan

100 Calories

Quantity

serving, 1/3 cup (3 oz)

Serving

Fat2 g
Carbs3 g
Fiber1 g
Protein18 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium400 mg17%
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars2 g
Protein18 g
Calcium20 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of WestSoy Ground Seitan?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in WestSoy Ground Seitan come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.