How many calories inPrairie City Bakery Lemon Cheese Strudel Sensations Turnover

400 Calories

Quantity

1 strudel (4.5 oz)

Serving

Fat20 g
Carbs52 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat20 g31%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol30 mg10%
Sodium480 mg20%
Total Carbohydrate52 g17%
Dietary Fiber2 g8%
Sugars26 g
Protein6 g
Calcium0 mg
Iron1 mg
Vitamin A800 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 400 Calories of Prairie City Bakery Lemon Cheese Strudel Sensations Turnover?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Prairie City Bakery Lemon Cheese Strudel Sensations Turnover come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.