How many calories inTaco Mayo Soft Beef Taco

228 Calories


taco (4.2 oz)


Fat11.1 g
Carbs16.9 g
Fiber1.7 g
Protein14.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 228(952 kJ)
% DV*
Total Fat11.1 g17%
Cholesterol28 mg9%
Sodium584 mg24%
Total Carbohydrate16.9 g6%
Dietary Fiber1.7 g7%
Protein14.4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 228 Calories of Taco Mayo Soft Beef Taco?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taco Mayo Soft Beef Taco come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.