How many calories in House Foods Chinese Extra Soft Tofu

180 Calories


package (12 oz)


8 g
8 g
4 g
20 g
Nutrition Facts
Calories 180
(752 kJ)
% Daily Value*
Total Fat8 g12%
Sodium60 mg3%
Total Carbohydrate8 g3%
Dietary Fiber4 g16%
Protein20 g
Calcium80 mg
Potassium760 mg
Iron3 mg
Calorie Burn Time

How long would it take to burn off 180 Calories of House Foods Chinese Extra Soft Tofu?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in House Foods Chinese Extra Soft Tofu come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.