How many calories in85% Lean Ground Turkey (15% Fat), raw

153 Calories


patty [4 oz raw] (3 oz)


Fat10.7 g
Carbs0 g
Fiber0 g
Protein14.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 153(639 kJ)
% DV*
Total Fat10.7 g16%
Saturated Fat2.9 g15%
Trans Fat0.2 g
Polyunsaturated Fat3 g
Monounsaturated Fat3.9 g
Cholesterol66 mg22%
Sodium46 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein14.4 g
Calcium28 mg
Potassium172 mg
Alcohol0 g
Iron1 mg
Vitamin A26 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 153 Calories of 85% Lean Ground Turkey (15% Fat), raw?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in 85% Lean Ground Turkey (15% Fat), raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.