How many calories inRoasted Turkey Leg, with skin (fryer-roasters)

416 Calories

Quantity

leg [11.5 oz with bone] (8.6 oz)

Serving

Fat13.3 g
Carbs0 g
Fiber0 g
Protein69.8 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 25% (Bone)

Nutrition Facts

Calories 416(1741 kJ)
% DV*
Total Fat13.3 g20%
Saturated Fat4.1 g20%
Polyunsaturated Fat3.6 g
Monounsaturated Fat3.9 g
Cholesterol172 mg57%
Sodium196 mg8%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein69.8 g
Calcium56 mg
Potassium617 mg
Iron6 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 416 Calories of Roasted Turkey Leg, with skin (fryer-roasters)?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    116 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roasted Turkey Leg, with skin (fryer-roasters) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.