How many calories inLamb Liver, pan-fried
202 Calories
Quantity
✕
portion (3 oz)
Serving
| Fat | 10.8 g |
|---|---|
| Carbs | 3.2 g |
| Fiber | 0 g |
| Protein | 21.7 g |
Nutrition Facts
| Calories 202 | (846 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 10.8 g | 17% |
| Saturated Fat | 4.2 g | 21% |
| Polyunsaturated Fat | 1.6 g | |
| Monounsaturated Fat | 2.2 g | |
| Cholesterol | 419 mg | 140% |
| Sodium | 105 mg | 4% |
| Total Carbohydrate | 3.2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Protein | 21.7 g | |
| Calcium | 8 mg | |
| Potassium | 299 mg | |
| Alcohol | 0 g | |
| Iron | 9 mg | |
| Vitamin A | 22100 mg | |
| Vitamin C | 11 mg | |
Calorie Burn Time
How long would it take to burn off 202 Calories of Lamb Liver, pan-fried?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Lamb Liver, pan-fried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.