How many calories inPork Ears, simmered
184 Calories
Quantity
✕
ear (3.9 oz)
Serving
| Fat | 12 g |
|---|---|
| Carbs | 0.2 g |
| Fiber | 0 g |
| Protein | 17.7 g |
Nutrition Facts
| Calories 184 | (770 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 12 g | 18% |
| Saturated Fat | 4.3 g | 21% |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 5.5 g | |
| Cholesterol | 100 mg | 33% |
| Sodium | 185 mg | 8% |
| Total Carbohydrate | 0.2 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 17.7 g | |
| Calcium | 20 mg | |
| Potassium | 44 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 184 Calories of Pork Ears, simmered?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Pork Ears, simmered come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.