197 Calories


portion (3 oz)


Fat13.6 g
Carbs0 g
Fiber0 g
Protein18.6 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 60% (Bone and hard tissue)

Nutrition Facts

Calories 197(824 kJ)
% DV*
Total Fat13.6 g21%
Saturated Fat3.7 g18%
Trans Fat0 g
Polyunsaturated Fat1.3 g
Monounsaturated Fat6.8 g
Cholesterol91 mg30%
Sodium62 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein18.6 g
Calcium0 mg
Potassium28 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 197 Calories of Pork Feet (Trotters), simmered?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pork Feet (Trotters), simmered come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.