How many calories inPork Liver, braised
140 Calories
Quantity
✕
portion (3 oz)
Serving
| Fat | 3.7 g |
|---|---|
| Carbs | 3.2 g |
| Fiber | 0 g |
| Protein | 22.1 g |
Nutrition Facts
| Calories 140 | (586 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3.7 g | 6% |
| Saturated Fat | 1.2 g | 6% |
| Polyunsaturated Fat | 0.9 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 302 mg | 101% |
| Sodium | 42 mg | 2% |
| Total Carbohydrate | 3.2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Protein | 22.1 g | |
| Calcium | 9 mg | |
| Potassium | 128 mg | |
| Alcohol | 0 g | |
| Iron | 15 mg | |
| Vitamin A | 15296 mg | |
| Vitamin C | 20 mg | |
Calorie Burn Time
How long would it take to burn off 140 Calories of Pork Liver, braised?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Pork Liver, braised come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.