How many calories inVeal Rib, lean only, roasted

200 Calories


serving (4 oz)


Fat8.4 g
Carbs0 g
Fiber0 g
Protein29.1 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 40% (Bone 33%, separable fat 7%)

Nutrition Facts

Calories 200(836 kJ)
% DV*
Total Fat8.4 g13%
Saturated Fat2.4 g12%
Polyunsaturated Fat0.8 g
Monounsaturated Fat3 g
Cholesterol130 mg43%
Sodium110 mg5%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein29.1 g
Calcium14 mg
Potassium351 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Veal Rib, lean only, roasted?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Veal Rib, lean only, roasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.