
How many calories inFresh & Easy Belgian Choc Chip Waffle
430 Calories
Quantity
✕
waffle (3 oz)
Serving
| Fat | 19 g |
|---|---|
| Carbs | 58 g |
| Fiber | 2 g |
| Protein | 7 g |
Nutrition Facts
| Calories 430 | (1799 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 19 g | 29% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 20 mg | 7% |
| Sodium | 570 mg | 24% |
| Total Carbohydrate | 58 g | 19% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 25 g | |
| Protein | 7 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 430 Calories of Fresh & Easy Belgian Choc Chip Waffle?
- Swimming
36 minutes
- Jogging
49 minutes
- Cycling
66 minutes
- Walking
120 minutes
Calorie Breakdown
Where do the calories in Fresh & Easy Belgian Choc Chip Waffle come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







