How many calories inOpen Nature 2% Milkfat Greek Strained Yogurt

28 Calories




Fat0.4 g
Carbs3.6 g
Fiber0.2 g
Protein2.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 28(118 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat0.3 g1%
Trans Fat0 g
Cholesterol2 mg1%
Sodium8 mg0%
Total Carbohydrate3.6 g1%
Dietary Fiber0.2 g1%
Sugars3 g
Protein2.5 g
Calcium28 mg
Alcohol0 g
Iron0 mg
Vitamin A19 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 28 Calories of Open Nature 2% Milkfat Greek Strained Yogurt?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Open Nature 2% Milkfat Greek Strained Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.