How many calories inEssential Everyday Blended Lowfat Yogurt, Raspberry

210 Calories

Quantity

cup (8 oz)

Serving

Fat2 g
Carbs40 g
Fiber0 g
Protein7 g

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol10 mg3%
Sodium110 mg5%
Total Carbohydrate40 g13%
Dietary Fiber0 g0%
Sugars34 g
Protein7 g
Calcium700 mg
Alcohol0 g
Iron< 1 mg
Vitamin A1500 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Essential Everyday Blended Lowfat Yogurt, Raspberry?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Blended Lowfat Yogurt, Raspberry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.