How many calories inCostco Kirkland Signature Low-Fat Yogurt, Blueberry

240 Calories

Quantity

cup (8 oz)

Serving

Fat2 g
Carbs47 g
Fiber0.5 g
Protein9 g

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat2 g3%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol10 mg3%
Sodium160 mg7%
Total Carbohydrate47 g16%
Dietary Fiber0.5 g2%
Sugars39 g
Protein9 g
Calcium300 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Costco Kirkland Signature Low-Fat Yogurt, Blueberry?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Costco Kirkland Signature Low-Fat Yogurt, Blueberry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.