How many calories inWhole Foods Market Organic Nonfat Yogurt, Mango

140 Calories

Quantity

container (5.3 oz)

Serving

Fat0 g
Carbs20 g
Fiber0 g
Protein13 g

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol5 mg2%
Sodium60 mg3%
Total Carbohydrate20 g7%
Dietary Fiber0 g0%
Sugars17 g
Protein13 g
Calcium150 mg
Potassium190 mg
Alcohol0 g
Iron0 mg
Vitamin A100 mg
Vitamin C36 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Whole Foods Market Organic Nonfat Yogurt, Mango?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market Organic Nonfat Yogurt, Mango come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.