How many calories inMiddle Rasher, 75% trimmed, fried

75 Calories


rasher (44g raw) (27 g)


Fat4.8 g
Carbs0.2 g
Fibre0 g
Protein7.8 g

Nutrition Information

Calories 75(313 kJ)
% DI*
Protein7.8 g16%
Total Fat4.8 g7%
Saturated Fat1.8 g8%
Carbohydrate0.2 g0%
Sugars0.2 g
Dietary Fibre0 g0%
Sodium497 mg22%
Potassium121 mg
Alcohol0 g
Cholesterol21 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 75 Calories of Middle Rasher, 75% trimmed, fried?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Middle Rasher, 75% trimmed, fried come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.