How many calories inMiddle Rasher, 75% trimmed, raw

99 Calories


thin rasher, raw (50 g)


Fat6.7 g
Carbs0.2 g
Fibre0 g
Protein9.7 g

Nutrition Information

Calories 99(413 kJ)
% DI*
Protein9.7 g19%
Total Fat6.7 g10%
Saturated Fat2.6 g11%
Carbohydrate0.2 g0%
Sugars0.2 g
Dietary Fibre0 g0%
Sodium690 mg30%
Potassium170 mg
Alcohol0 g
Cholesterol29 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 99 Calories of Middle Rasher, 75% trimmed, raw?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Middle Rasher, 75% trimmed, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.