How many calories in Middle Rasher, lean w. fat, raw

157 Calories

Quantity

thin rasher, raw (50 g)

Serving

Fat
14.1 g
Carbs
0.2 g
Fibre
0 g
Protein
7.8 g
Nutrition Information
Calories 157
(655 kJ)
% Daily Value*
Protein7.8 g16%
Total Fat14.1 g20%
Saturated Fat5.5 g23%
Carbohydrate0.2 g0%
Sugars0.2 g
Sodium575 mg25%
Potassium143 mg
Cholesterol30 mg
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 157 Calories of Middle Rasher, lean w. fat, raw?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Middle Rasher, lean w. fat, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.