45 Calories


sheet (10 sq. cm) (13 g)


Fat< 0.1 g
Carbs10.3 g
Fibre0.2 g
Protein0.7 g

Nutrition Information

Calories 45(186 kJ)
% DI*
Protein0.7 g1%
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Carbohydrate10.3 g3%
Sugars0.4 g
Dietary Fibre0.2 g1%
Sodium2 mg0%
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Rice Paper (Pandaroo)?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice Paper (Pandaroo) come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.