How many calories inFuture Bake Australia Almond & Apricot Yoghurt Coated Nut Bar

242 Calories

Quantity

bar (55 g)

Serving

Fat13.5 g
Carbs22.9 g
Fibre1.9 g
Protein3.6 g

Nutrition Information

Calories 242(1012 kJ)
% DI*
Protein3.6 g7%
Total Fat13.5 g19%
Saturated Fat7.7 g32%
Carbohydrate22.9 g7%
Sugars20.2 g
Dietary Fibre1.9 g6%
Sodium28 mg1%

Calorie Burn Time

How long would it take to burn off 242 Calories of Future Bake Australia Almond & Apricot Yoghurt Coated Nut Bar?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Future Bake Australia Almond & Apricot Yoghurt Coated Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.