How many calories inAmcal / Guardian Be Good To Yourself, Lunch, Choc Cherry Bites

164 Calories

Quantity

bar (45 g)

Serving

Fat4.8 g
Carbs2.7 g
Fibre4.1 g
Protein16.7 g

Nutrition Information

Calories 164(687 kJ)
% DI*
Protein16.7 g33%
Total Fat4.8 g7%
Saturated Fat3.6 g15%
Carbohydrate2.7 g1%
Sugars1.1 g
Dietary Fibre4.1 g14%
Sodium128 mg6%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 164 Calories of Amcal / Guardian Be Good To Yourself, Lunch, Choc Cherry Bites?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Amcal / Guardian Be Good To Yourself, Lunch, Choc Cherry Bites come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.