How many calories inSam's Pantry Blueberry Almond Slow Roasted Nut Bar

180 Calories

Quantity

bar (34 g)

Serving

Fat12 g
Carbs11.6 g
Fibre1.8 g
Protein5.5 g

Nutrition Information

Calories 180(751 kJ)
% DI*
Protein5.5 g11%
Total Fat12 g17%
Saturated Fat2.5 g10%
Carbohydrate11.6 g4%
Sugars6.2 g
Dietary Fibre1.8 g6%
Sodium32 mg1%

Calorie Burn Time

How long would it take to burn off 180 Calories of Sam's Pantry Blueberry Almond Slow Roasted Nut Bar?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sam's Pantry Blueberry Almond Slow Roasted Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.