How many calories inOptislim Cookies & Cream VLCD Bar

214 Calories


bar (60 g)


Fat7.4 g
Carbs17.6 g
Fibre0.7 g
Protein19 g

Nutrition Information

Calories 214(894 kJ)
% DI*
Protein19 g38%
Total Fat7.4 g11%
Saturated Fat4.6 g19%
Carbohydrate17.6 g6%
Sugars11.3 g
Dietary Fibre0.7 g2%
Sodium371 mg16%
Potassium559 mg
Calcium437 mg

Calorie Burn Time

How long would it take to burn off 214 Calories of Optislim Cookies & Cream VLCD Bar?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Cookies & Cream VLCD Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.