How many calories inCarman's Dark Choc Espresso Roasted Nut Bar

165 Calories

Quantity

bar (32 g)

Serving

Fat11.1 g
Carbs10.7 g
Fibre2.1 g
Protein4.8 g

Nutrition Information

Calories 165(691 kJ)
% DI*
Protein4.8 g10%
Total Fat11.1 g16%
Saturated Fat2.2 g9%
Carbohydrate10.7 g3%
Sugars5.4 g
Dietary Fibre2.1 g7%
Sodium6 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 165 Calories of Carman's Dark Choc Espresso Roasted Nut Bar?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Dark Choc Espresso Roasted Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.