How many calories in Carman's Dark Choc Espresso Nut Bar

153 Calories

Quantity

bar (32g)

Serving

Fat
9.1 g
Carbs
10.9 g
Fibre
3.1 g
Protein
5.5 g
Nutrition Information
Calories 153
(641 kJ)
% Daily Value*
Protein5.5 g11%
Total Fat9.1 g13%
Saturated Fat2 g8%
Carbohydrate10.9 g4%
Sugars5.5 g
Dietary Fibre3.1 g10%
Sodium3 mg0%
Calorie Burn Time

How long would it take to burn off 153 Calories of Carman's Dark Choc Espresso Nut Bar?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Carman's Dark Choc Espresso Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.