How many calories inGo Natural Fruit & Nut Delight Bar

230 Calories


bar (50 g)


Fat13.6 g
Carbs20.7 g
Fibre5.4 g
Protein6.2 g

Nutrition Information

Calories 230(962 kJ)
% DI*
Protein6.2 g12%
Total Fat13.6 g19%
Saturated Fat1.3 g5%
Carbohydrate20.7 g7%
Sugars12.1 g
Dietary Fibre5.4 g18%
Sodium10 mg0%
Potassium229 mg
Calcium37 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Go Natural Fruit & Nut Delight Bar?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Go Natural Fruit & Nut Delight Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.