How many calories inFuture Bake Australia Fruit & Nut Yoghurt Coated Nut Bar

256 Calories

Quantity

bar (55 g)

Serving

Fat14.4 g
Carbs21.5 g
Fibre0.6 g
Protein5.7 g

Nutrition Information

Calories 256(1073 kJ)
% DI*
Protein5.7 g11%
Total Fat14.4 g21%
Saturated Fat5.6 g23%
Carbohydrate21.5 g7%
Sugars19.8 g
Dietary Fibre0.6 g2%
Sodium32 mg1%

Calorie Burn Time

How long would it take to burn off 256 Calories of Future Bake Australia Fruit & Nut Yoghurt Coated Nut Bar?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Future Bake Australia Fruit & Nut Yoghurt Coated Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.