How many calories inKellogg's LCMs Apple Jacks Bar

81 Calories


bar (20 g)


Fat1.5 g
Carbs15.9 g
Fibre0.1 g
Protein0.7 g

Nutrition Information

Calories 81(340 kJ)
% DI*
Protein0.7 g1%
Total Fat1.5 g2%
Saturated Fat0.5 g2%
Carbohydrate15.9 g5%
Sugars6.8 g
Dietary Fibre0.1 g0%
Sodium66 mg3%

Calorie Burn Time

How long would it take to burn off 81 Calories of Kellogg's LCMs Apple Jacks Bar?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's LCMs Apple Jacks Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.