How many calories in Coles Nut, Fruit & Nut
164 Calories
Quantity
✕
bar (35 g)
Serving
Fat
10.5 g
Carbs
15.1 g
Fibre
1.3 g
Protein
4.8 g
Nutrition Information
Calories 164 | (686 kJ) | |
| % Daily Value* | ||
| Protein | 4.8 g | 10% |
| Total Fat | 10.5 g | 15% |
| Saturated Fat | 2.1 g | 9% |
| Carbohydrate | 15.1 g | 5% |
| Sugars | 9.2 g | |
| Dietary Fibre | 1.3 g | 4% |
| Sodium | 15 mg | 1% |
| Potassium | 86 mg | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Coles Nut, Fruit & Nut?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Coles Nut, Fruit & Nut come from?
* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.