How many calories inNature Valley Peanut & Chocolate Protein Bar

194 Calories

Quantity

bar (40 g)

Serving

Fat12 g
Carbs8.6 g
Fibre6.1 g
Protein10.2 g

Nutrition Information

Calories 194(812 kJ)
% DI*
Protein10.2 g20%
Total Fat12 g17%
Saturated Fat3.7 g16%
Carbohydrate8.6 g3%
Sugars6.6 g
Dietary Fibre6.1 g20%
Sodium156 mg7%

Calorie Burn Time

How long would it take to burn off 194 Calories of Nature Valley Peanut & Chocolate Protein Bar?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nature Valley Peanut & Chocolate Protein Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.