How many calories inKuranda Roasted Nut & Cranberry Nut Bar

204 Calories

Quantity

bar (45 g)

Serving

Fat11.5 g
Carbs13.1 g
Fibre3.2 g
Protein7.3 g

Nutrition Information

Calories 204(855 kJ)
% DI*
Protein7.3 g15%
Total Fat11.5 g16%
Saturated Fat1.5 g6%
Carbohydrate13.1 g4%
Sugars9.3 g
Dietary Fibre3.2 g11%
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 204 Calories of Kuranda Roasted Nut & Cranberry Nut Bar?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kuranda Roasted Nut & Cranberry Nut Bar come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.