How many calories inColes Simply Less, Trio Nut

185 Calories


bar (40 g)


Fat8.7 g
Carbs20.9 g
Fibre2.5 g
Protein4.6 g

Nutrition Information

Calories 185(776 kJ)
% DI*
Protein4.6 g9%
Total Fat8.7 g12%
Saturated Fat1 g4%
Carbohydrate20.9 g7%
Sugars10.1 g
Dietary Fibre2.5 g8%
Sodium2 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 185 Calories of Coles Simply Less, Trio Nut?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Simply Less, Trio Nut come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.