
How many calories inOptifast VLCD Berry Crunch Bar
227 Calories
Quantity
✕
bar (65 g)
Serving
| Fat | 7.3 g |
|---|---|
| Carbs | 19.5 g |
| Fibre | 5.9 g |
| Protein | 20.8 g |
Nutrition Information
| Calories 227 | (950 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.8 g | 42% |
| Total Fat | 7.3 g | 10% |
| Saturated Fat | 3.6 g | 15% |
| Carbohydrate | 19.5 g | 6% |
| Sugars | 7.5 g | |
| Dietary Fibre | 5.9 g | 20% |
| Sodium | 405 mg | 18% |
| Potassium | 715 mg | |
| Calcium | 420 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 227 Calories of Optifast VLCD Berry Crunch Bar?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Optifast VLCD Berry Crunch Bar come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






