
How many calories inRissole, Beef & Vegetable, grilled / fried
545 Calories
Quantity
✕
rissole (210 g)
Serving
| Fat | 27.9 g |
|---|---|
| Carbs | 10.1 g |
| Fibre | 1.9 g |
| Protein | 62.4 g |
Nutrition Information
| Calories 545 | (2281 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 62.4 g | 125% |
| Total Fat | 27.9 g | 40% |
| Saturated Fat | 12.4 g | 52% |
| Carbohydrate | 10.1 g | 3% |
| Sugars | 1.3 g | |
| Dietary Fibre | 1.9 g | 6% |
| Sodium | 731 mg | 32% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 545 Calories of Rissole, Beef & Vegetable, grilled / fried?
- Swimming
46 minutes
- Jogging
63 minutes
- Cycling
83 minutes
- Walking
152 minutes
Calorie Breakdown
Where do the calories in Rissole, Beef & Vegetable, grilled / fried come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
