81 Calories


large piece (20 g)


Fat5.1 g
Carbs2.2 g
Fibre0.4 g
Protein6.6 g

Nutrition Information

Calories 81(341 kJ)
% DI*
Protein6.6 g13%
Total Fat5.1 g7%
Saturated Fat2.2 g9%
Carbohydrate2.2 g1%
Sugars1.8 g
Dietary Fibre0.4 g1%
Sodium443 mg19%
Potassium119 mg
Alcohol0 g
Cholesterol10 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 81 Calories of Beef Jerky?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beef Jerky come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.