How many calories inColes Choc Sponge Roll Mini Bites

76 Calories


serving (16 g)


Fat4.1 g
Carbs8.8 g
Protein0.8 g

Nutrition Information

Calories 76(317 kJ)
% DI*
Protein0.8 g2%
Total Fat4.1 g6%
Saturated Fat1.9 g8%
Carbohydrate8.8 g3%
Sugars7.2 g
Sodium9 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 76 Calories of Coles Choc Sponge Roll Mini Bites?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Choc Sponge Roll Mini Bites come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.