How many calories in Woolworths Free From Gluten Self Raising Flour

454 Calories

Quantity

quantity (125 g)

Serving

Fat
0.8 g
Carbs
106.8 g
Fibre
0.6 g
Protein
2.5 g
Nutrition Information
Calories 454
(1900 kJ)
% Daily Value*
Protein2.5 g5%
Total Fat0.8 g1%
Saturated Fat0.3 g1%
Carbohydrate106.8 g34%
Sugars0.1 g
Dietary Fibre0.6 g2%
Sodium363 mg16%
Calorie Burn Time

How long would it take to burn off 454 Calories of Woolworths Free From Gluten Self Raising Flour?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    70 minutes

  • Walking

    126 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Woolworths Free From Gluten Self Raising Flour come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.