How many calories in Jam Filled

73 Calories


biscuit (17 g)


3.1 g
10.9 g
0.3 g
0.8 g
Nutrition Information
Calories 73
(304 kJ)
% Daily Value*
Protein0.8 g2%
Total Fat3.1 g4%
Saturated Fat1.5 g6%
Carbohydrate10.9 g4%
Sugars5.5 g
Dietary Fibre0.3 g1%
Sodium24 mg1%
Potassium20 mg
Cholesterol3 mg
Calorie Burn Time

How long would it take to burn off 73 Calories of Jam Filled?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Jam Filled come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.