
How many calories inLite n' Easy Creamy Almond & Vanilla Oats
113 Calories
Quantity
✕
serving (30 g)
Serving
| Fat | 3 g | 
|---|---|
| Carbs | 17.6 g | 
| Fibre | 2 g | 
| Protein | 2.9 g | 
Nutrition Information
| Calories 113 | (474 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.9 g | 6% | 
| Total Fat | 3 g | 4% | 
| Saturated Fat | 0.4 g | 2% | 
| Carbohydrate | 17.6 g | 6% | 
| Sugars | 4.1 g | |
| Dietary Fibre | 2 g | 7% | 
| Sodium | 70 mg | 3% | 
| Alcohol | 0 g | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 113 Calories of Lite n' Easy Creamy Almond & Vanilla Oats?
- Swimming
9 minutes
 - Jogging
13 minutes
 - Cycling
17 minutes
 - Walking
32 minutes
 
Calorie Breakdown
Where do the calories in Lite n' Easy Creamy Almond & Vanilla Oats come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






