How many calories inLite n' Easy Creamy Almond & Vanilla Oats

113 Calories

Quantity

serving (30 g)

Serving

Fat3 g
Carbs17.6 g
Fibre2 g
Protein2.9 g

Nutrition Information

Calories 113(474 kJ)
% DI*
Protein2.9 g6%
Total Fat3 g4%
Saturated Fat0.4 g2%
Carbohydrate17.6 g6%
Sugars4.1 g
Dietary Fibre2 g7%
Sodium70 mg3%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 113 Calories of Lite n' Easy Creamy Almond & Vanilla Oats?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Creamy Almond & Vanilla Oats come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.