How many calories inCarman's Honey, Vanilla & Cinnamon Gourmet Porridge Sachets / Oats
163 Calories
Quantity
✕
sachet (40 g)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 24.6 g |
| Fibre | 3.6 g |
| Protein | 4 g |
Nutrition Information
| Calories 163 | (684 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4 g | 8% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 24.6 g | 8% |
| Sugars | 4.8 g | |
| Dietary Fibre | 3.6 g | 12% |
| Sodium | 1 mg | 0% |
Calorie Burn Time
How long would it take to burn off 163 Calories of Carman's Honey, Vanilla & Cinnamon Gourmet Porridge Sachets / Oats?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Carman's Honey, Vanilla & Cinnamon Gourmet Porridge Sachets / Oats come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.