How many calories inRed Tractor Foods Original Protein Creamy Oats

189 Calories

Quantity

serving (50 g)

Serving

Fat4 g
Carbs25.3 g
Fibre5.4 g
Protein10 g

Nutrition Information

Calories 189(790 kJ)
% DI*
Protein10 g20%
Total Fat4 g6%
Saturated Fat0.7 g3%
Carbohydrate25.3 g8%
Sugars0.8 g
Dietary Fibre5.4 g18%
Sodium68 mg3%

Calorie Burn Time

How long would it take to burn off 189 Calories of Red Tractor Foods Original Protein Creamy Oats?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Tractor Foods Original Protein Creamy Oats come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.