
How many calories inMy Muscle Chef Raspberry, Cranberry & Coconut Protein Oats
393 Calories
Quantity
✕
tub (93 g)
Serving
| Fat | 13.6 g |
|---|---|
| Carbs | 42.4 g |
| Fibre | 6.1 g |
| Protein | 21.9 g |
Nutrition Information
| Calories 393 | (1644 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 21.9 g | 44% |
| Total Fat | 13.6 g | 19% |
| Saturated Fat | 4.4 g | 18% |
| Carbohydrate | 42.4 g | 14% |
| Sugars | 4.6 g | |
| Dietary Fibre | 6.1 g | 20% |
| Sodium | 7 mg | 0% |
Calorie Burn Time
How long would it take to burn off 393 Calories of My Muscle Chef Raspberry, Cranberry & Coconut Protein Oats?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
109 minutes
Calorie Breakdown
Where do the calories in My Muscle Chef Raspberry, Cranberry & Coconut Protein Oats come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






