How many calories in Subway Australia 6" Sub, Honey Oat

230 Calories

Quantity

sub, 6" (80g)

Serving

Fat
2.5 g
Carbs
40.5 g
Fibre
3.2 g
Protein
9.3 g
Nutrition Information
Calories 230
(961 kJ)
% Daily Value*
Protein9.3 g19%
Total Fat2.5 g4%
Saturated Fat0.4 g2%
Carbohydrate40.5 g13%
Sugars5.9 g
Dietary Fibre3.2 g11%
Sodium314 mg14%
Calorie Burn Time

How long would it take to burn off 230 Calories of Subway Australia 6" Sub, Honey Oat?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Subway Australia 6" Sub, Honey Oat come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.